A space for calm

Apparently, I work best when there’s just enough work that it must get done now, but not so much that the stress of it all paralyzes me. Or, maybe I just work well when I learn to practice that oh-so-elusive act: balancing. In fact, I know this to be true.

For me, balance looks like this: plenty of time off away from my computer, from social media, from things related to “work”. It’s starting my day sitting in silence. It’s the practice of breathing and smiling and being aware of that. It’s lots of naps under the tree. It’s planning meals, preparing them, and enjoying them with James, friends, family (and preferably all three at the same time). It’s creating a beautiful home, filled with memories and the right amount of “things” that don’t represent material wealth, but experiential wealth. It’s making time for me (weather that’s to work out, get my hair did, to read a book, or even finding the perfect new pair of shoes) and feeling great that I did so!

I’m in that space today. Tons of emails have been sent, plans made, house cleaned, meals prepped. This is the space I strive to live in. Free from distractions, free from comparison, free to live in my own head and simultaneously connected to the people that matter the most to me. Summer is almost here, and man it feels good to live in this space for a while…The trick is…when there’s more work than time, when the house isn’t just so, when I get an email that throws me for a loop–those are the times where I must MAKE time to get into this space. To make life, this very present moment, feel GREAT! To create that space for peace and calm and breathing and smiling!

Do you have advice for me on this? How do you get into that space?

{♥ ♥ ♥}

Kathryn

 

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